- Blog
Baseball Injury Prevention
Posted on 07-27-2024 in Primary Care Sports Medicine, Regenerative Medicine, Rotator Cuff & Shoulder by Dr. Joshua Hackel
Posted on 07-27-2024 in Primary Care Sports Medicine, Regenerative Medicine, Rotator Cuff & Shoulder by Dr. Joshua Hackel
While baseball is considered a non-contact sport, injuries and conditions related to America’s favorite pastime can yield equally traumatic consequences if not correctly diagnosed and treated. Aside from painful strains, sprains and bruises, the most common injuries that players experience are overuse of the rotator cuff in the shoulder and ulnar collateral ligament tears in the elbow.
Due to the game’s repetitive nature, it’s imperative that coaches and players alike keep in mind the importance of preventative measures such as pre-season physical exams, warming up and cooling down before practices and games, and staying hydrated. Additionally, the American Academy of Orthopaedic Surgeons recommends the following:
Proper Technique:
Appropriate Equipment
Safe Environment:
Seeking Care:
The American Orthopaedic Society for Sports Medicine’s tips indicates that many injuries can be treated with active rest from sports participation until primary symptoms subside. The AOSSM further outlines the following considerations:
For those seeking treatment by Dr. Josh Hackel, players can expect a detailed exam during the initial consultation. For many patients, this includes using in-office musculoskeletal ultrasound images to assess the area of concern. As one of the first sports medicine physicians in the region to utilize ultrasound technology, Dr. Hackel is not only a sought-after clinician but an instructor as well. He teaches an annual course in partnership with the Andrews Research & Education Foundation for other physicians from around the country. If you have sustained a baseball-related injury or suffer from chronic shoulder pain, contact our office at 850.916.8783 or use our convenient online appointment form to schedule an initial consultation with our office.
Knee osteoarthritis is typically the result of progressive wear and tear on the joint as we age and is one of the leading causes of disability. It can be hard when the pain, swelling, and stiffness from knee osteoarthritis prevent you from enjoying your life. Patients suffering from knee OA often have difficulty performing daily activities such as sleeping, walking, using stairs, bending down, caring for their family, working, and doing their favorite activities.
North Florida Bone & Joint Specialists is excited to announce the availability of the Hurt! smartphone app and the web-based version, accessible on a desktop device. This revolutionary new resource uses human-to-human interaction to connect patients with acute orthopaedic injuries to an expert Hurt! Care Navigator in real-time, 24/7, 365 days a year.
The Personal Impact