Our Blog
The North Florida Bone & Joint Specialists blog provides the latest information on orthopaedic conditions, injuries and procedures. Search our articles below by keyword category as well as author.
Featured Articles
Kids Outdoor Injury Prevention
With summer in full swing and children taking advantage of more time to participate in sports-related or other outdoor activities, it’s essential to be mindful of injury prevention while encouraging their interest in activities that don’t involve screen time!
On-Site Manufacturing of DME with XO Armor
North Florida Bone & Joint Specialists continues to embrace the healthcare technology revolution by adding custom, on-site manufacturing of durable medical equipment (DME) from XO Armor Technologies.
Orthopaedic Injury Care Anytime
North Florida Bone & Joint Specialists is excited to announce the availability of the Hurt! smartphone app and the web-based version, accessible on a desktop device. This revolutionary new resource uses human-to-human interaction to connect patients with acute orthopaedic injuries to an expert Hurt! Care Navigator in real-time, 24/7, 365 days a year.
In-Office Hand Surgery
In-office surgery of the hand and upper extremities offers patients the best of both worlds – innovation and accessibility with safety top of mind. At North Florida Bone & Joint Specialists, our fellowship-trained hand surgeons, Dr. Alex Coleman, Dr. Steven Kronlage and Dr. James Piorkowski, perform various procedures efficiently while maintaining the highest standard of care at our Gulf Breeze and Pensacola locations.
Mini Open Carpal Tunnel Release Surgery
Office-based surgery of the hand and upper extremities offers patients innovative treatment options that maintain the highest safety standards with no increase in complications, infections or adverse outcomes. One of the most common in-office procedures we perform is the Mini-Open Carpal Tunnel Release, which is found to be a safe, minimally invasive option to treat
Innovative Cold Therapy Pain Relief
Recently, Dr. Ryan Riggs completed training on iovera°, an innovative pain relief treatment that uses extreme cold to stop nerves from sending pain signals to your brain. The system is safe, doesn’t damage or destroy any surrounding tissue and does not contain any medication.
Dupuytren’s Contracture Surgery
Many times, patients are told that they do not require surgery. A painless bump or a ‘cord’ does not need intervention if it does not cause a contracture.
Treating Carpal Tunnel Syndrome
Open vs. Endoscopic CTS
Hurt During the Holidays: Orthopaedic Urgent Care
The holiday season is a time for joy, celebration, and... unfortunately, sometimes injuries. At North Florida Bone & Joint Specialists (NFBJS), we understand that accidents happen, especially when juggling holiday decorations, gifts and activities. That's why we're proud to offer the Hurt! app — your trusted resource for managing acute orthopaedic injuries, available 24/7, 365 days a year.
Kronlage and O'Grady Perform Life-changing Outreach
Late last month, North Florida Bone and Joint Specialists orthopaedic surgeons Dr. Steven Kronlage and Dr. Chris O'Grady performed a life-changing procedure on two ½-year-old Nassir Andrew from Grenada through their newly formed non-profit, Hands of Hope Medical Mission (HoHMM). Drs. Kronlage and O'Grady, who also serve as Co-Presidents of HoHMM, performed the organization's first sponsored stateside patient operation at the Andrews Institute Ambulatory Surgery Center.
2024 Top 5 Blog Posts
At North Florida Bone & Joint Specialists, we are committed to providing our patients and readers with valuable insights into orthopaedic care. Last year, we published various educational blog posts, and we're excited to spotlight the five most popular articles on conditions and procedures from 2024. These posts captured your attention by addressing cutting-edge treatments, detailed condition management strategies, and innovative procedures. Let's take a look back:
Family Health History And Your Care
With National Family Health History Day approaching next week on Thanksgiving, it’s an ideal time to consider family health history’s role in your orthopaedic and sports medicine care. While many people think of family health history in relation to heart disease or cancer, a family history of orthopaedic conditions like arthritis, osteoporosis and other joint and bone issues can also impact your own risk and health management. Understanding and documenting your family health history can empower you and your orthopaedic provider to proactively manage or prevent conditions that could affect your long-term mobility and quality of life.
Benefits of Orthopaedic Physical Therapy
October is recognized as Physical Therapy Month, a time to highlight the essential role physical therapists play in improving the lives of patients dealing with orthopaedic conditions and sports injuries. At North Florida Bone & Joint Specialists, we provide comprehensive physical therapy services designed to help our patients recover faster, avoid surgery, and regain their mobility.
Orthopedic Laser Therapy 5 Facts
The United States is currently fighting an opioid epidemic on a scale never before seen in the history of our nation. Billions of dollars have been spent in an attempt to mediate the devastating effects of the rampant overuse of prescription opioids, including fighting the heroin addictions that often arise when prescription pills become too expensive for addicted patients. In the last two years, impacted states like Ohio and West Virginia have banded together to sue the large pharmaceutical companies that profited off of the sale of opioids even after knowing about their damaging side effects, mirroring the legal strategies that took down Big Tobacco in the 1990s. The resulting settlements have ranged from hundreds of millions to many billions of dollars, and there are more to come. In fact, plaintiffs recently rejected one of the largest settlement offers to date after investigators revealed that the Sackler family, owners of Perdue Pharma, one of the largest profiteers of the opioid crisis, transferred $10 billion out of the company and into overseas accounts as pressure began to mount on the company and its role in perpetuating the devastation.
Ischiofemoral Impingement of the Hip
Ischiofemoral Impingement (IFI) is a lesser-known but often painful condition affecting the hip joint. This condition arises when the ischium (a bone in the pelvis) and the femur (the thigh bone) come into abnormal contact, which compresses soft tissues surrounding the hip. While the discomfort typically manifests in the buttocks or groin, particularly when moving the hip or walking, it can also present as low back pain, making it challenging to diagnose early. Additional symptoms and causes include discomfort during prolonged sitting, reduced range of motion, stiffness and/or tightness in the hip area.
Physician Assistant Week 2024
According to the American Academy of Physician Associates, over 178,000 Physician Assistants (PAs) practice across various specialties and settings throughout the United States. Each year, from October 6-12, we take the opportunity to recognize these outstanding professionals by celebrating National Physician Assistants Week. Our North Florida Bone & Joint Specialists Physician Assistants (PA) have dedicated themselves to delivering exceptional care to our patients, communities and the entire profession.