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Kids Outdoor Injury Prevention
Posted on 05-10-2025 in Wrist, Pediatric Injuries, Hand, Elbow & Injury Prevention by Dr. Alex Coleman, Dr. Steven Kronlage, Dr. James Piorkowski
Posted on 05-10-2025 in Wrist, Pediatric Injuries, Hand, Elbow & Injury Prevention by Dr. Alex Coleman, Dr. Steven Kronlage, Dr. James Piorkowski
With summer in full swing and children taking advantage of more time to participate in sports-related or other outdoor activities, it’s essential to be mindful of injury prevention while encouraging their interest in activities that don’t involve screen time!
As a parent, you know that accidents can happen anywhere – on a swing set in your backyard, riding a skateboard in a park or biking on a designated path through a neighborhood. To mitigate or at least limit the risk of injuries, adults can take several steps to create safer environments for children as they participate in outdoor recreational activities.
Playing on Playgrounds
According to the Centers for Disease Control and Prevention, children in the U.S. visit a hospital emergency department for playground-related injuries every two-and-a-half minutes. Although minor bumps, bruises, and cuts frequently occur on playgrounds, many playground injuries are more severe. Broken bones (fractures) and sprains and strains are the most common playground-related injuries that require a doctor’s care. While close adult supervision may be the most critical factor in preventing playground injuries, parents should also keep the following in mind:
Riding Bicycles & Scooters
According to the National Safety Council (NSC), bicycle accidents accounted for 25% of emergency department-related visits in 2021 in children 14 and younger. While head trauma is the most severe injury associated with bicycle and scooter accidents, the most common injuries we see include sprains and fractures of the wrist and elbow, as well as severe cuts. The most important thing to remember when riding bicycles, scooters and other ride-on toys is wearing a helmet and other appropriate safety gear. Additional safety precautions include:
Skateboarding & Longboarding
Skateboarding and longboarding are also popular recreational activities among children and teenagers. However, according to NSC, 32% of the 245,177 skateboard-related injuries that occurred in 2021 involved children 14 and younger and required a visit to an emergency department. Like other ride-on toys, fractures or dislocations to more severe head injuries can be prevented by following these safety guidelines for skateboarding:
With locations in Gulf Breeze and Pensacola, fellowship-trained physicians Dr. Alex Coleman, Dr. Steven Kronlage and Dr. James Piorkowski provide adult and pediatric patients with the latest treatment options, including surgical intervention. Our offices are equipped with the latest imaging and diagnostic equipment, which minimizes the need for additional visits to other facilities and reduces your out-of-pocket costs. Learn more about Hand and Upper Extremity Specialists or complete our online Appointment Request form to book a visit.
Arthritis represents a wide variety of joint inflammation diseases. Patients most often have chronic Arthritis in their wrists, hands, and fingers, experiencing flares of inflammation, soreness or stiffness affecting the joints. As we recently wrapped up Bone & Joint Action Week, this is an excellent opportunity to bring awareness to the most common categories of Arthritis, proactive methods for pain prevention and available treatment solutions.
Arthritis literally translates to “inflammation of the joint” and describes the degenerative process through which a joint space loses its “cushioning,” whether are the result of injury, illness or the natural process of aging. It is the leading cause of musculoskeletal pain and can be found in almost every part of the body, from the shoulder all the way down to the smallest joint of the toe. Our joints are intricate structures shaped from cartilage, bone, muscle and connective tissue, all of which can gradually weaken over time or be damaged by acute injury. While there are more than one hundred known types of arthritis, the three most common forms are osteoarthritis, which is by far the most prevalent; rheumatoid arthritis, which is caused by the body’s own immune system generating a chronic inflammatory response in the joints; and post-traumatic arthritis, which is caused by the lingering structural damage of acute injuries.
Research from the National Library of Medicine states that one in seven people in the United States suffers from some form of wrist arthritis. That estimate indicates that just over 13% of the American population experiences discomfort, inflammation or limited range in motion due to this condition. As we usher in the month of May and recognize National Arthritis Awareness Month, we want to emphasize wrist arthritis and provide an overview of the condition, symptoms to be aware of, treatment options, and tips for managing its symptoms.