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Summer Hand Safety Tips
Posted on 12-01-2025 in Hand by Dr. Steven Kronlage

Posted on 12-01-2025 in Hand by Dr. Steven Kronlage
It’s that time of year: the kids are getting out of school, the summer heat is on full blast, and the list of projects around the house starts to grow weekly. Whether you are cleaning up your front yard landscaping, building a new garden bed of fresh veggies, or knocking out one of the many projects on the home improvement list, safety is critical for starting any new DIY adventure! As we enter June and observe National Safety Month, this post identifies the most common injuries we see at North Florida Bone & Joint Specialists during lawn care and maintenance, gardening and home DIY projects and provides some practical tips to help keep your hands injury-free.
Lawn Care & Maintenance
In 2017, a U.S Consumer Product Safety Commission study indicated that over 253,000 people were treated for an injury resulting from a lawnmower. Children under 19 years old accounted for more than 10,000 of those injuries. Typical injuries included cuts, burns, missile objects (items launched from blades) and amputations. Below are a few essential safety tips for avoiding injury when using a power tool such as a lawnmower:
Gardening
In most cases, gardening can be relaxing and appear to be a somewhat safer task. However, according to the Consumer Product Safety Commission, more than 400,000 garden tool-related accidents happen yearly. To help avoid injury this season, keep the following gardening safety tips in mind:
Home DIY Projects
DIY projects such as building, painting, or restoring things around the home typically involve essential tools like a ladder or table saw. Although these tools can help knock out more significant items on the list, they are also prone to causing serious injury if not used properly. To avoid injury when completing your DIY home project, consider these injury prevention tips:
Ladders: Ladders come in all shapes and sizes, allowing them to be used for various projects both indoors and outdoors. They are designed to reach high areas and hold different weight amounts. Injuries caused by a ladder typically include; falling, broken bones, sprains of the wrists or ankles, head injury, etc. If you are injured by using a ladder, move slowly and seek medical attention if necessary. When operating a ladder, consider the following:

Musculoskeletal ultrasound imaging offers orthopaedic patients safe, painless, and real-time imaging, without any harmful ionizing radiation or the need for uncomfortable positioning. As the first sports medicine physician in the region to utilize ultrasound for diagnostic and therapeutic purposes, Dr. Josh Hackel’s commitment to innovation has improved the accessibility of care for his patients.

According to the American Academy of Orthopaedic Surgeons, approximately 2 million older Americans sustain fractures yearly due to weak bones. By 2025, that number is predicted to rise to 3 million fractures annually. At North Florida Bone & Joint Specialists, we recognize the importance of maintaining strong bones, particularly as you age. In honor of Healthy Aging Month, the following tips can help you maintain, and even improve, your bone strength:

We see our share of broken bones as an orthopaedic and sports medicine practice. From the high school baseball player who collided with first base a little too hard to the avid DIY’er who took a tumble from an unsecured ladder and everything in between, we’ve seen it all. As we age, we also gradually lose bone mass, which occurs as small amounts of healthy bone are absorbed into your body as small amounts are replaced. When more bone is absorbed than is replaced, the density (bone mass) is reduced. Osteoporosis develops when the bone is no longer replaced as quickly as it is removed, and over time, it causes the bone to become progressively weaker, increasing the risk that it may break.