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Safely Celebrate the Holidays
Posted on 09-18-2025 in Hand, Elbow & Wrist by Dr. Steven Kronlage
Posted on 09-18-2025 in Hand, Elbow & Wrist by Dr. Steven Kronlage
Sometimes the hectic pace of the holiday season causes people to unknowingly let their guard down, making them more susceptible to bone, joint and muscle-related injuries. And let’s face it, ending up in your doctor’s office or the emergency room during the holidays is anything but jolly. Here are a few things to keep in mind as you prepare for and safely celebrate the season, especially when it comes to holiday decorating and potentially hazardous gifts.
Holiday Decorating
According to the U.S. Consumer Product Safety Commission (CPSC), on average, 160 decorating-related injuries occur each day during the holiday season. This includes hand and other extremity injuries due to artificial trees and stands, lights and other adornments, and falls while hanging lights and other decorations, which account for half of the injuries. Typically, falls are associated with ladders. To minimize the risk of injury related to climbing ladders, remember to:
Children’s Toys
Toy-related injuries continue to impact thousands of children in the United States each year. According to the CPSC, in 2020, there were nearly 150,000 toy-related, emergency department-treated injuries among children ages 14 and younger. In particular, nonmotorized scooters account for 21 percent of all toy-related, emergency department-treated injuries. The number of injuries increased 17% in 2021, from 35,600 scooter injuries reported in 2020 to 41,700 injuries reported in 2021.
With toy manufacturers and retailers facing both supply-chain delays and global shipping issues, consumers are concerned about a possible toy shortage. This could lead to a mad dash to buy products from anyone that has them available, which increases the opportunity for dangerous or counterfeit products on the market. In addition to following age guidance when purchasing toys and including any appropriate safety gear with your purchase, follow these safety tips for online shopping:
While we sincerely hope your holidays remain jolly and accident-free if you experience an injury to your upper extremities, the fellowship-trained physicians at North Florida Bone & Joint Specialists are here to help. Dr. Steven Kronlage, Dr. Alex Colemanand Dr. James Piorkowski provide non-surgical treatment options and surgical intervention for adult and pediatric patients. We also offer same-day and next-day appointments in our Gulf Breeze and Pensacola locations, as well as telehealth visits. State-of-the-art, on-site imaging and diagnostics are also available at both locations to make visits as convenient as possible. Give us a call today at 850.807.4200 or schedule an appointment online.
February is American Heart Month—a time to raise awareness about cardiovascular health and its far-reaching effects. While most people recognize the importance of heart health for longevity and disease prevention, fewer realize its critical role in musculoskeletal well-being. At North Florida Bone & Joint Specialists, we emphasize a comprehensive approach to orthopaedic care, recognizing that a strong heart supports strong bones and joints.
In recognition of World Spine Day on October 16, 2024, North Florida Bone & Joint Specialists (NFBJS) is highlighting the importance of spine health across all ages, from young athletes to older adults. Spine injuries are a common challenge that can affect anyone, whether due to the rigors of sports or the natural aging process. This year’s World Spine Day theme, “Support Your Spine,” reminds us of the importance of maintaining a healthy spine throughout life.
March is National Nutrition Month®, and as part of the conversation, the North Florida Bone & Joint team wants to emphasize the impact diet can have on your bone health. Before diving in, it's essential to understand the role the skeleton plays in your body. Specifically, the skeleton—and the bones its comprised of—serve the following functions: