Blog Posts for Osteoporosis
The North Florida Bone & Joint Specialists blog provides the latest information on orthopaedic conditions, injuries and procedures.
Osteoporosis Management
We see our share of broken bones as an orthopaedic and sports medicine practice. From the high school baseball player who collided with first base a little too hard to the avid DIY’er who took a tumble from an unsecured ladder and everything in between, we’ve seen it all. As we age, we also gradually lose bone mass, which occurs as small amounts of healthy bone are absorbed into your body as small amounts are replaced. When more bone is absorbed than is replaced, the density (bone mass) is reduced. Osteoporosis develops when the bone is no longer replaced as quickly as it is removed, and over time, it causes the bone to become progressively weaker, increasing the risk that it may break.
Healthy Aging & Bone Health
Observing Healthy Aging Month in September is an opportunity to emphasize the physical well-being of older adults. At North Florida Bone & Joint, our focus is on identifying proactive health practices that reduce the risk of orthopaedic injury and conditions and promote an overall active lifestyle. Three primary areas we look to include fall prevention measures, osteoporosis management and establishing a routine exercise program.