Blog

Hurt During the Holidays: Orthopaedic Urgent Care

Posted on 10-16-2025 in Urgent Care, Injury Care, Hurt App & Sports Injury by Dr. Sonya Ahmed, Dr. Alex Coleman, Dr. Joshua Hackel, Dr. Steven Kronlage, Dr. Matthew Mai, Dr. Erik Nilssen, Dr. Chris O'Grady, Dr. Roger Ostrander, Dr. James Piorkowski, Dr. Ryan Riggs, Dr. Brett Smith

The holiday season is a time for joy, celebration, and... unfortunately, sometimes injuries. At North Florida Bone & Joint Specialists (NFBJS), we understand that accidents happen, especially when juggling holiday decorations, gifts and activities. That's why we're proud to offer the Hurt! app — your trusted resource for managing acute orthopaedic injuries, available 24/7, 365 days a year.

Whether you've taken a sudden tumble off a ladder while hanging Christmas lights or your child sprains their ankle riding the brand-new bicycle Santa delivered, these are moments when the Hurt! app can make all the difference. With this innovative tool, you can connect with a Hurt! Care Navigator, in real-time, who will guide you through the next best steps to take — all at no cost to you or your insurance.

Getting started is easy. Download the Hurt! app for free from the App Store or Google Play, or access the service from your desktop via our Urgent Care page. Once you've set up your account, you can securely send details and photos of your injury to the Hurt! team for an initial assessment. From there, we'll help you schedule a same- or next-day appointment with one of our NFBJS Orthopaedic Subspecialists or, if needed, direct you to one of our trusted emergency department partners. No matter where you're sent, our team will follow up to ensure your recovery stays on track.

The Hurt! app is ideal for addressing non-life-threatening injuries such as:

  • Sprains, strains, and bruises from slips or falls while decorating your Christmas tree or installing outdoor holiday lights.
  • Aches, pains, or swelling in joints that haven't improved with rest and over-the-counter remedies.
  • Unexpected injuries from playing touch football at a family gathering or taking a spill off your new bicycle.

While the Hurt! app is not designed for life- or limb-threatening situations, it's perfect for efficiently navigating common musculoskeletal issues during the busy holiday season. The trained Hurt! Care Navigator will ensure you're connected with the most appropriate care provider, saving you the hassle, cost and risk of an unnecessary emergency room visit. 

So, whether you're untangling holiday lights, chasing kids around the yard or trying out new winter sports gear, know that we've got you covered. Download the Hurt! app today or visit our Urgent Care page to learn more or begin the registration process from your desktop device.

Save or share this information:

Check out some of our related posts:

Osteoporosis Management

We see our share of broken bones as an orthopaedic and sports medicine practice. From the high school baseball player who collided with first base a little too hard to the avid DIY’er who took a tumble from an unsecured ladder and everything in between, we’ve seen it all. As we age, we also gradually lose bone mass, which occurs as small amounts of healthy bone are absorbed into your body as small amounts are replaced. When more bone is absorbed than is replaced, the density (bone mass) is reduced. Osteoporosis develops when the bone is no longer replaced as quickly as it is removed, and over time, it causes the bone to become progressively weaker, increasing the risk that it may break.

Read More
Heart Health & Strong Bones

February is American Heart Month—a time to raise awareness about cardiovascular health and its far-reaching effects. While most people recognize the importance of heart health for longevity and disease prevention, fewer realize its critical role in musculoskeletal well-being. At North Florida Bone & Joint Specialists, we emphasize a comprehensive approach to orthopaedic care, recognizing that a strong heart supports strong bones and joints.

Read More
Supporting Spine Health At Any Age

In recognition of World Spine Day on October 16, 2024, North Florida Bone & Joint Specialists (NFBJS) is highlighting the importance of spine health across all ages, from young athletes to older adults. Spine injuries are a common challenge that can affect anyone, whether due to the rigors of sports or the natural aging process. This year’s World Spine Day theme, “Support Your Spine,” reminds us of the importance of maintaining a healthy spine throughout life.

Read More
Back to the Blog